{"id":1577,"date":"2020-06-24T10:20:28","date_gmt":"2020-06-24T08:20:28","guid":{"rendered":"http:\/\/wp.kristdemokraterna.se\/solna\/?p=1577"},"modified":"2020-06-24T10:20:28","modified_gmt":"2020-06-24T08:20:28","slug":"solnas-seniorer-haller-igang","status":"publish","type":"post","link":"https:\/\/wp.kristdemokraterna.se\/solna\/solnas-seniorer-haller-igang\/","title":{"rendered":"Solnas seniorer h\u00e5ller ig\u00e5ng!"},"content":{"rendered":"<p>Att f\u00f6rgylla v\u00e5ra \u00e4ldres vardag har varit m\u00e5let i Solna \u00e4ven under karant\u00e4nperioden. H\u00e4r kommer ett litet axplock om vad vi gjort f\u00f6r att ers\u00e4tta de uteblivna seniortr\u00e4ffarna.<\/p>\n<ul>\n<li>Den digitala seniortr\u00e4ffen Radio Ankaret gjorde sitt f\u00f6rsta bes\u00f6k i v\u00e5ra \u00e4ldres vardagsrum i april. Sedan dess har den varit en stor succ\u00e9 tack vare sitt varierande inneh\u00e5ll: allt fr\u00e5n diktl\u00e4sning, Solna-minnen och gympa-pass till intervjuer med lokala profiler.<\/li>\n<li class=\"text_exposed_show\">De traditionella m\u00e5largrupperna har \u2013 som mycket annat i samh\u00e4llet \u2013 blivit digitala. Deltagarna har m\u00e5lat p\u00e5 distans och mejlat sina verk samt f\u00e5tt och gett kommentarer till varandra.<\/li>\n<li class=\"text_exposed_show\">H\u00e4lsoprojektet 65+ har ersatts med hemmatr\u00e4ning och vardagsmotion. Seniorerna har f\u00e5tt egna tr\u00e4ningsprogram och st\u00e4mmer av sina resultat med coacher varje vecka. Projektet \u00e4r otroligt framg\u00e5ngsrikt d\u00e5 deltagarna har blivit friskare och \u00f6kat sina totala aktivitetsminuter!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Att f\u00f6rgylla v\u00e5ra \u00e4ldres vardag har varit m\u00e5let i Solna \u00e4ven under karant\u00e4nperioden. H\u00e4r kommer ett litet axplock om vad vi gjort f\u00f6r att ers\u00e4tta de uteblivna seniortr\u00e4ffarna. Den digitala seniortr\u00e4ffen Radio Ankaret gjorde sitt f\u00f6rsta bes\u00f6k i v\u00e5ra \u00e4ldres vardagsrum i april. Sedan dess har den varit en stor succ\u00e9 tack vare sitt varierande <a class=\"read-more-link\" href=\"https:\/\/wp.kristdemokraterna.se\/solna\/solnas-seniorer-haller-igang\/\">Read More<\/a><\/p>\n","protected":false},"author":769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-1577","post","type-post","status-publish","format-standard","hentry","category-aktuellt","category-aldreomsorg"],"acf":[],"_links":{"self":[{"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/posts\/1577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/users\/769"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/comments?post=1577"}],"version-history":[{"count":1,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/posts\/1577\/revisions"}],"predecessor-version":[{"id":1579,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/posts\/1577\/revisions\/1579"}],"wp:attachment":[{"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/media?parent=1577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/categories?post=1577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.kristdemokraterna.se\/solna\/wp-json\/wp\/v2\/tags?post=1577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}