{"id":1267,"date":"2024-10-05T11:35:37","date_gmt":"2024-10-05T09:35:37","guid":{"rendered":"https:\/\/wp.kristdemokraterna.se\/sundbyberg\/?p=1267"},"modified":"2025-03-05T11:53:26","modified_gmt":"2025-03-05T10:53:26","slug":"reglera-skarmtiden-pa-forskolan","status":"publish","type":"post","link":"https:\/\/wp.kristdemokraterna.se\/sundbyberg\/2024\/10\/05\/reglera-skarmtiden-pa-forskolan\/","title":{"rendered":"Reglera sk\u00e4rmtiden p\u00e5 f\u00f6rskolan"},"content":{"rendered":"<p><strong>Folkh\u00e4lsomyndigheten har kommit med rekommendationer kring barns och ungdomars<\/strong><br \/>\n<strong>sk\u00e4rmanv\u00e4ndning. Anledningen \u00e4r att man har konstaterat att en alltf\u00f6r stor sk\u00e4rmanv\u00e4ndning <\/strong><strong>p\u00e5verkar inte bara den fysiska aktiviteten utan \u00e4ven spr\u00e5kinl\u00e4rning och koncentration.<\/strong><\/p>\n<p>Barn under 2 \u00e5r b\u00f6r enligt folkh\u00e4lsomyndigheten inte anv\u00e4nda digitala medier alls och \u00e4ldre barn<br \/>\nb\u00f6r begr\u00e4nsa sin anv\u00e4ndning s\u00e5 att viktiga delar av livet inte tr\u00e4ngs undan.<\/p>\n<p>En tumregel f\u00f6r sk\u00e4rmanv\u00e4ndning \u00e4r max en till tre timmar per dag, beroende p\u00e5 \u00e5lder.<br \/>\nSyftet med rekommendationerna \u00e4r att de ska fr\u00e4mja en b\u00e4ttre balans mellan sk\u00e4rmtid och<br \/>\nandra viktiga delar i livet som fysisk aktivitet, s\u00f6mn och andra h\u00e4lsofr\u00e4mjande aktiviteter f\u00f6r barn<br \/>\noch unga, samt minska exponeringen f\u00f6r ol\u00e4mpligt inneh\u00e5ll.<\/p>\n<p>Rekommendationerna g\u00e4ller i f\u00f6rsta hand i hemmet och inte i skolan, men vad som h\u00e4nder i<br \/>\nskolan p\u00e5verkar ocks\u00e5 barnet och tv\u00e4rtom. I skolarbetet anv\u00e4nds ibland digitala medier i<br \/>\ninl\u00e4rningsprocessen medan fritids kan anv\u00e4nda sk\u00e4rmar och paddor enbart f\u00f6r lek och spel.<br \/>\nFlera kommuner har redan inf\u00f6rt regler eller riktlinjer f\u00f6r sk\u00e4rmtiden.<\/p>\n<p>Det \u00e4r f\u00f6r\u00e4ldrarna som har ansvaret f\u00f6r sina barn. Det \u00e4r d\u00e4rf\u00f6r rimligt att f\u00f6r\u00e4ldrarna \u00e4r<br \/>\nuppdaterade p\u00e5 hur mycket sk\u00e4rmar som anv\u00e4nds p\u00e5 skola och fritids, f\u00f6r att se till att den<br \/>\ntotala sk\u00e4rmtiden inte blir f\u00f6r stor. Det \u00e4r ocks\u00e5 rimligt att det finns en gemensam h\u00e5llning kring<br \/>\ndetta i stadens enheter.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Folkh\u00e4lsomyndigheten har kommit med rekommendationer kring barns och ungdomars sk\u00e4rmanv\u00e4ndning. Anledningen \u00e4r att man har konstaterat att en alltf\u00f6r stor sk\u00e4rmanv\u00e4ndning p\u00e5verkar inte bara den fysiska aktiviteten utan \u00e4ven spr\u00e5kinl\u00e4rning och koncentration. Barn under 2 \u00e5r b\u00f6r enligt folkh\u00e4lsomyndigheten inte anv\u00e4nda digitala medier alls och \u00e4ldre barn b\u00f6r begr\u00e4nsa sin anv\u00e4ndning s\u00e5 att viktiga delar <a class=\"read-more-link\" href=\"https:\/\/wp.kristdemokraterna.se\/sundbyberg\/2024\/10\/05\/reglera-skarmtiden-pa-forskolan\/\">Read More<\/a><\/p>\n","protected":false},"author":611,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1267","post","type-post","status-publish","format-standard","hentry","category-inlagg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reglera sk\u00e4rmtiden p\u00e5 f\u00f6rskolan - Sundbyberg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.kristdemokraterna.se\/sundbyberg\/2024\/10\/05\/reglera-skarmtiden-pa-forskolan\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reglera sk\u00e4rmtiden p\u00e5 f\u00f6rskolan - Sundbyberg\" \/>\n<meta property=\"og:description\" content=\"Folkh\u00e4lsomyndigheten har kommit med rekommendationer kring barns och ungdomars sk\u00e4rmanv\u00e4ndning. 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